Reparenting the Inner Child by Dr. Nicole LePera

“Reparenting Your Inner Child” offers a clear, science‑based guide to healing emotional wounds, building self‑worth and creating healthier patterns in adult life. Combining psychology, practical exercises and compassionate insight, it helps readers understand their past, calm their nervous system and develop stronger, more loving self‑care. Ideal for anyone seeking personal growth, trauma recovery tools and long‑term emotional wellbeing.